Book an Appointment
As of March 1st 2024 all Osteopathy and Massage therapy treatments prices will increase. Please email shawna@kneadtobalance.com for further details.
Welcome to our online booking site
Osteopathy
Osteopathy is a gentle hands-on manual therapy that uses principle-based techniques to help the body to self-heal and self-regulate. Osteopathy helps to realign the body’s structure such as bones, muscle ligaments and fascia, encouraging passageways to open for nerve, artery, veins and lymphatics. This allows a healthy flow of nutrition (blood) to and from all anatomy in the body. Once the body’s framework is balanced, the body will start its own healing process.
Massage Therapy
Shawna offers traditional swedish relaxing or deep tissue massage, ashiatsu massage, pregnancy, and craniosacral therapy.
Pilates
Performed on a mat or specialized equipment, STOTT PILATES is a fitness regime for a lifetime. With an emphasis on breathing, core conditioning, posture and body awareness. STOTT PILATES exercise is a safe and highly effective way to stretch, strengthen and streamline your body without adding stress to the joints.
Select a treatment
from the list on the left
to view available appointment times
Need Help? shawna@kneadtobalance.com